These are my favorite plant based enchiladas I’ve ever had, they’re the only ones I fuck with, and I’ve tried tons of variations. I think where most people mess up when making vegan Mexican food, and I’ve done it too, is having way too many components. With the standard enchiladas, the fillings are all pretty…
Tag: vegan mexican recipes
Gut Health Vegan Queso and Cassava Tortillas (oil free!)
I loaded up this gut health forward vegan queso with prebiotics, namely resistant starch. Resistant starch isn’t digested in the small intestine so it makes it all the way to the large intestine where it’s then fermented, feeding our good bacteria and increasing microbial diversity. People on the microbiome forums I read that eat ridiculous…
Dear Guts 