This has been on my to-post list since the beginning of Dear Guts. I just removed my previous cashew sour cream post from 6 years ago (cultured with apple cider vinegar cuz I was literally still a baby with lots to learn) because this one here is the one cashew sour cream recipe to rule…
Tag: probiotics
Gut Health Vegan Queso and Cassava Tortillas (oil free!)
(Nachos pictured with the gut health queso and crumbled fried lentil loaf. The best!) I loaded up this gut health forward vegan queso with prebiotics, namely resistant starch. Resistant starch isn’t digested in the small intestine so it makes it all the way to the large intestine where it’s then fermented, feeding our good bacteria…
Dear Guts 