Gut Health Vegan Queso and Cassava Tortillas (oil free!)

Despite prebiotics being much more effective at improving and maintaining gut health (our ‘second brain’), probiotics are all you ever hear about. Not only are bottled probiotics a 77 billion dollar industry and can fund all the studies they want, so you’re constantly hounded by the benefits of taking probiotics, we also live in a…

Chili Powder and Beyond

What’s good? It’s been a while, hasn’t it? I’ve been in my head. I’ve been surrounded by words and ideas, wrapped up in joy and mischief and smoke. There have been about a million things I’ve been planning on posting during this near year long hiatus, but who knows why I haven’t. I haven’t posted in…