Raw Brownie Protein Bars

These raw brownie protein bars are good in every sense of the word. They’re completely waste free, vegan and really damn tasty. We’ve been making a batch once a week for such a long time now that I can’t imagine life without them. Burton needs to eat nearly 4000 calories a day and that’s not easy…

Portobello Breakfast Burger

It’s a pretty rare occurrence to eat something that is both one of the tastiest things you’ve ever eaten and one of the healthiest things you’ve ever eaten. All my boyfriend does while eating these portobello breakfast burgers is repeat ‘oh my god’ while looking bewildered, like he had just woken up from a particularly strange…

Vegan Pho

This is the 20th huge pot of pho I’ve made since September, so I figured it was finally time to give it the attention it so rightfully deserves and demands on the blog. Pho is one of the most addicting and nourishing things I’ve ever come across. If you don’t want to get sick this…

Mint and Basil Pickled Watermelon Tonics

It’s safe to say this is one of my favorite beverages I’ve ever had. I made it earlier this summer for a canoe trip down the Milwaukee River and then across a bit of Lake Michigan with my neighbors. It tastes like..what it is right now, the peak of summer. It’s a great drink to…

Pear Cider Vinegar

This post has been a long time in the making – I took the first pictures for it on March 19th, nearly 3 months ago. But all good things take time – and this, believe me, is very, very good. It certainly helps that it’s also practically free. If you know me and my boyfriend…

Walnut Butter with Dates & Vanilla

This post probably doesn’t need to exist. Making nut butters is so simple, intuitive even. But, I suppose, if I inspire even one person to make vs. buy then I’ve done my job. I’ve also got a post in the works that uses this walnut butter so I figured why not give it it’s own…

Sauerkraut

Sauerkraut is one of the most popular fermented dishes, especially in Wisconsin. It’s easy to make and is as rich with vitamins as it is history. It’s been around for 4,000+ years and was the only vegetable that supplemented the rice fed to workers building the Great Wall of China. It was used as an ancient Roman pharmaceutical. The antioxidant…